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Your Free aPHR Cheat Sheet 2026 — Downloadable PDF

Every high-yield aPHR fact — the five functional areas and weights, the key employee thresholds, FLSA and FMLA rules, and the law triggers HRCI tests most — condensed so you can print and review before your exam.

The premium aPHR cheat sheet from the Capital Prep Method — Yours free

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This aPHR cheat sheet distills HRCI's Associate Professional in Human Resources exam into a printable rundown of the facts examiners weight most across all five functional areas. It's a premium cheat sheet built by Capital Prep — the one premium prep we trust — and it's yours free. Reinforce it with the rest of your free aPHR toolkit: the practice test, study guide, and flashcards.

aPHR exam at a glance

  • Questions: 90 total (65 scored + 25 unscored pretest)
  • Time: 1 hour 45 minutes exam (about 2 hr 15 min total appointment)
  • Passing score: Scaled score of 500 or higher (scale 100-700); pass / did not pass
  • Cost: $100 application fee + $300 exam fee (~$400 total; verify at HRCI.org)
  • Certifying body: HR Certification Institute (HRCI), delivered via Pearson VUE / OnVUE

What’s on the aPHR cheat sheet

  • Compliance & Risk Management (25%) EEO laws and thresholds, FLSA wage-and-hour, FMLA leave, NLRA, OSHA, and privacy — the largest and most-tested area.
  • Employee Relations (24%) engagement and retention, progressive discipline, conflict resolution, grievances, retaliation, and DEI.
  • Talent Acquisition (19%) job analysis and KSAs, sourcing, structured interviews, offers, onboarding, and recruiting metrics.
  • Compensation & Benefits (17%) total rewards, exempt vs. non-exempt classification, the FLSA, and statutory benefits like COBRA and ERISA.
  • Learning & Development (15%) training needs analysis, the ADDIE model, instructional design, and training delivery methods.

How to use it in your final week

  • Memorize the employee-count thresholds cold — 15 (Title VII/ADA/GINA), 20 (ADEA), 50 (FMLA), 100 (WARN) — they are the single most-tested compliance facts.
  • Front-load Compliance & Risk Management (25%) and Employee Relations (24%); together they are nearly half the exam, so master these two areas first.
  • Run the FLSA line in your head: non-exempt gets overtime at 1.5x over 40 hours in a workweek; exempt roles must clear both the salary test and the duties test.
  • Read the sheet the morning of the test for a final pass on the memory hooks, then pace with a short timed set — 90 questions in 1 hour 45 minutes is about 70 seconds each.

The cheat sheet is your review layer — your aPHR practice test drives the exam-readiness ring at the top of this page. Download it, review, then take a full practice exam (or drill with the study guide and flashcards) to see where you stand.

aPHR cheat sheet FAQ

Yes — the aPHR cheat sheet downloads as a PDF with no sign-up and no account. It sits alongside Career Employer's free aPHR practice test, study guide, and flashcards, so your whole prep stack costs nothing.

References

  1. 1.HR Certification Institute (HRCI). “aPHR Certification | Associate Professional in Human Resources.” HRCI.org, 2026.
  2. 2.HR Certification Institute (HRCI). “aPHR Exam Content Outline.” HRCI.org, 2026.
  3. 3.HR Certification Institute (HRCI). “Exam Fees.” HRCI.org, 2026.
  4. 4.U.S. Equal Employment Opportunity Commission. “Laws Enforced by the EEOC.” eeoc.gov, 2026.
  5. 5.U.S. Department of Labor, Wage and Hour Division. “Fair Labor Standards Act (FLSA).” dol.gov, 2026.
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