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Your Free FRM Cheat Sheet 2026 — Downloadable PDF

Every high-yield GARP Part I fact — VaR, duration, Black-Scholes, the credit-loss formula, and the Basel pillars — condensed so you can print it and review the morning of your Financial Risk Manager exam.

The premium FRM cheat sheet from the Capital Prep Method — Yours free

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This FRM cheat sheet distills GARP's Financial Risk Manager Part I curriculum into a scannable rundown of the models and rules examiners lean on most. It's a premium cheat sheet built by Capital Prep — the one premium prep we trust — and it's yours free. Reinforce it with the rest of your free FRM toolkit: the practice test, study guide, and flashcards.

FRM exam at a glance

  • Structure: Two exams — Part I (100 questions) and Part II (80 questions); this sheet covers Part I
  • Time: 4 hours per part
  • Scoring: Pass/fail — no published cut score; GARP's Board sets the standard, and you get quartile results by topic
  • Certifying body: Global Association of Risk Professionals (GARP), delivered at Pearson VUE
  • Cost: ~$400 one-time enrollment + ~$600 (early) to ~$800 (standard) per part (verify at GARP.org)

What’s on the FRM cheat sheet

  • Foundations of Risk Management (20%) the risk types, the CAPM and beta, RAROC, the Basel three pillars, and the GARP Code of Conduct.
  • Quantitative Analysis (20%) distributions, correlation, hypothesis testing and regression, and the EWMA and GARCH volatility models that feed VaR.
  • Financial Markets & Products (30%) bonds and duration, forwards, futures, swaps, and options — the largest topic, tied at 30%.
  • Valuation & Risk Models (30%) Value at Risk and expected shortfall, Black-Scholes-Merton and the Greeks, and stress testing — the other 30% area.

How to use it in your final week

  • Front-load the two 30% areas — Financial Markets & Products and Valuation & Risk Models make up 60% of Part I, so the biggest score swings live there.
  • Lock in the formula block: Value at Risk versus expected shortfall, the square-root-of-time scaling rule, expected loss = PD × LGD × EAD, and the option Greeks (delta, gamma, vega, theta, rho).
  • Rehearse the four-hour clock — run one full timed practice set so 100 questions across four topics feels routine, not rushed.
  • Read the sheet the morning of the exam for a last pass on the memory hooks: the inverse bond price–yield link, the Basel three pillars, and what drives duration up (longer maturity, lower coupon, lower yield).

The cheat sheet is your review layer — your FRM practice test drives the exam-readiness ring at the top of this page. Download it, review, then take a full practice exam (or drill with the study guide and flashcards) to see where you stand.

FRM cheat sheet FAQ

Yes — the FRM cheat sheet downloads as a PDF with no sign-up and no payment. It sits alongside Career Employer's free FRM toolkit: the practice test, study guide, and flashcards, all built around the GARP Part I topics.

References

  1. 1.Global Association of Risk Professionals. “FRM Exam — Financial Risk Manager Certification.” GARP.org, 2026.
  2. 2.Global Association of Risk Professionals. “FRM Exam Information — Steps to Earn Certification.” GARP.org, 2026.
  3. 3.Global Association of Risk Professionals. “FRM Exam Fees, Dates and Payment Types.” GARP.org, 2026.
  4. 4.Bank for International Settlements. “Basel III: International Regulatory Framework for Banks.” BIS / Basel Committee, 2026.
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