Click Study Flashcards above to open the flashcard hub — over a hundred OSHA 10 cards you can flip, match, type, or quiz yourself on. Every card is drawn from OSHA’s Construction Outreach topics, so you study exactly what the 10-hour course tests.[1] Pair them with our free practice test and study guide.
OSHA 10 Flashcard Study Modes
Flip mode is the study pass: read the front, think, turn the card. Type mode shows the definition and asks you to type the term back, so a card like Abatement has to come from memory, not recognition. Match is a timed term-to-definition game for speed, and Quiz turns the same cards into multiple choice for a quick check.

Why Flashcards Work for OSHA 10
Introduction to OSHA, Rights & Responsibilities is one of the two largest blocks at 24 cards, and it drills the agency vocabulary and worker-protection language that frames the rest of the course. Expect fronts such as OSH Act of 1970, Right to know, Citation, and OSHA poster, along with process terms like Rulemaking and Abatement that describe what happens after an inspection.
Personal Protective Equipment matches it with 24 cards covering gear names and the logic behind choosing them. You get equipment fronts including Hard hat, Respirator, Face shield, and Side shields next to practice terms such as Fit testing and Elimination. Elective Topics (LOTO, Confined Space, Machine Guarding, Bloodborne, Ergonomics, Materials Handling) adds 22 cards that pull from several elective areas at once, with fronts like Zero energy state, Nip point, Point of operation, Sharps container, and Lift assist.
Focus Four, Fall Protection & Walking-Working Surfaces holds 18 cards built around the hazards that cause the most construction deaths and the equipment that controls them, including Focus Four, Struck-by hazard, Top rail height, Toeboard, and Hole cover. Hazard Communication contributes 12 cards on labeling and chemical information, where Safety Data Sheet (SDS), GHS pictogram, Signal word, and 16 SDS sections carry most of the weight.
Exit Routes, Emergency Plans & Fire Protection has 11 cards spanning evacuation and extinguisher basics, from Exit route and Fire prevention plan to PASS and the extinguisher classes such as Class B extinguisher and Class D extinguisher. Electrical Safety closes the deck with 10 cards on shock and arc hazards, including GFCI, Ground fault, Arc flash, Grounding, and Equipment grounding conductor.
OSHA 10 rewards instant recognition of the Focus Four, fall-protection trigger heights, GFCIs and grounding, the hierarchy of controls, extinguisher classes, and HazCom terms.[2] Spaced flashcards are the most efficient way to make that knowledge automatic.
Used alongside our practice test and study guide, they turn review time into measurable progress. Moving on to the supervisor-level course? Start from our OSHA 30 study guide.
OSHA 10 Flashcards by Topic
The cards are organized by the Construction Outreach topics. Drill the highest-weighted ones first — the Focus Four and fall protection carry the most weight in the course and the final exam:[1]
| Topic | What it covers |
|---|---|
| Introduction to OSHA | The OSH Act, worker rights, employer responsibilities, inspections, citations, State Plans |
| Focus Four & Fall Protection | Falls, struck-by, caught-in/between, electrocution; 6-ft trigger, guardrails, PFAS |
| Electrical Safety | GFCIs, grounding, arc flash, overhead power lines |
| Personal Protective Equipment | Hierarchy of controls, hazard assessment, PPE by body part, respirators |
| Hazard Communication | Right to know, labels, Safety Data Sheets, GHS pictograms |
| Exit Routes & Fire Protection | Exit routes, EAPs, fire prevention plans, extinguisher classes, PASS |
| Elective Topics | Lockout/tagout, confined spaces, machine guarding, bloodborne pathogens, ergonomics |
How to Get the Most Out of These Flashcards
- Start with the biggest blocks. Introduction to OSHA, Rights & Responsibilities and Personal Protective Equipment are 24 cards each, so clearing them first knocks out nearly half the deck and sets up later topics.
- Type-drill the terms that blur together. Abatement and Zero energy state are easy to recognize but hard to produce, so force yourself to spell them out from the definition alone.
- Use Match for the extinguisher classes. Sorting Class A extinguisher, Class C extinguisher, and their siblings under time pressure builds the fast recall these short, similar definitions demand.
- Move to the practice test once Quiz stops catching you. When Hazard Communication and Electrical Safety cards come back clean, switch to full-length questions and use the study guide for anything you miss.
- Keep the cadence small and repeated. With 121 cards, work one domain per sitting, then run a mixed Flip pass across all seven so earlier terms stay fresh.
OSHA 10 Flashcards FAQ
Over a hundred free OSHA 10 flashcards, organized across the Construction Outreach topics — Introduction to OSHA, the Focus Four and fall protection, electrical safety, PPE, hazard communication, exit routes and fire protection, and elective topics. They're free with no account required.
Yes. Flashcards use active recall — retrieving an answer from memory — which research shows is one of the most effective study methods, especially in short, spaced sessions. Because OSHA 10's final exam rewards instant recognition of hazards, controls, trigger heights, and definitions, the cards are an efficient way to make that knowledge automatic.
All the Construction Outreach topics: Introduction to OSHA (rights, responsibilities, inspections), the Focus Four and fall protection (6-foot trigger, guardrails, harnesses), electrical safety (GFCIs, grounding, arc flash), PPE and the hierarchy of controls, hazard communication (labels, SDSs, pictograms), exit routes and fire protection (PASS, extinguisher classes), and elective topics (lockout/tagout, confined spaces, machine guarding, bloodborne pathogens).
Lead with the Focus Four and fall protection — they carry the most weight — then drill your rights under OSHA, the hierarchy of controls, and hazard communication. Mix the modes: flip to learn, type to test recall, match for speed, and quiz to check yourself before working full practice questions.
Yes — 100% free, all four study modes, no paywall.
Yes. The cards are organized to OSHA's Construction Outreach Training Program topics and reflect current standards under 29 CFR 1926 (and the related 1910 general-industry rules) — the Focus Four, the 6-foot fall-protection trigger, GFCI requirements, the hierarchy of controls, and the GHS-aligned Hazard Communication Standard.
OSHA 10 flashcard bank
All 121 cards, by topic
A reference copy of every card in this deck. Each answer stays hidden until you choose to show it. To study with Flip, Match, Type and Quiz modes and track what you have mastered, use Study Flashcards at the top of the page.
Introduction to OSHA, Rights & Responsibilities (24)
- OSHA
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The Occupational Safety and Health Administration; created by the OSH Act of 1970 to assure safe and healthful working conditions for working men and women.
- OSH Act of 1970
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The federal law that created OSHA; its central purpose is to assure safe and healthful working conditions by setting and enforcing standards.
- General Duty Clause
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Section 5(a)(1) of the OSH Act, requiring employers to keep the workplace free from recognized hazards likely to cause death or serious harm when no specific standard applies.
- NIOSH
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The National Institute for Occupational Safety and Health; a research agency (part of CDC) that studies hazards and recommends standards but does not enforce them.
- Right to know
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A worker's right to be informed about the hazards (especially chemical) in their workplace, through labels, Safety Data Sheets, and training.
- Imminent danger
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A hazard that could reasonably be expected to cause death or serious physical harm immediately; OSHA's highest inspection priority.
- OSHA inspection priorities
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In order: imminent danger, fatalities and catastrophes, worker complaints and referrals, then programmed (targeted) inspections.
- Whistleblower protection
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OSHA protection that prohibits employers from retaliating against workers who file complaints or otherwise exercise their safety and health rights.
- Confidential complaint
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A worker's right to file a safety complaint with OSHA and request that their name not be revealed to the employer.
- OSHA poster
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The 'Job Safety and Health: It's the Law' poster that employers must display where workers can see it, summarizing rights and responsibilities.
- OSHA-approved State Plan
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A state-run occupational safety program that must be at least as effective as federal OSHA; covers private and state/local government workers.
- Citation
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A written notice OSHA issues after an inspection finds a violation; it describes the violation, any penalty, and an abatement (correction) date.
- Abatement
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The correction of a cited hazard by the deadline OSHA sets in the citation.
- Opening conference
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The start of an OSHA inspection where the compliance officer explains the reason for the inspection and its scope.
- Walkaround right
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The right of an employer representative and a worker representative to accompany the OSHA compliance officer during the inspection.
- On-Site Consultation Program
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A free, confidential OSHA service (separate from enforcement) that helps mainly small employers find and fix hazards without issuing citations.
- Voluntary Protection Programs (VPP)
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OSHA recognition for workplaces with exemplary safety and health management systems that go beyond compliance.
- Outreach Training Program
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OSHA's voluntary training (10- and 30-hour courses) that teaches hazard recognition and worker rights; it is education, not an enforcement action.
- OSHA 10 vs OSHA 30
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Both are Outreach courses; the 10-hour is entry-level awareness for workers, while the 30-hour is more in-depth for supervisors and those with safety responsibility.
- Employer responsibilities
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Provide a safe workplace, comply with standards, furnish required PPE (usually free), train workers in a language they understand, keep records, and post the OSHA poster.
- Employee responsibilities
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Follow the employer's safety rules and standards, use provided PPE properly, and report hazards and injuries; OSHA mainly cites employers, not workers.
- Recognized hazard
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A hazard the employer knows about or that is generally known in the industry; the basis for a General Duty Clause citation.
- Rulemaking
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The public process OSHA must follow to set a new standard, including publishing a proposal and allowing notice and public comment.
- Medical surveillance
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Employer-provided, exposure-related medical examinations required by certain OSHA standards, at no cost to the worker.
Focus Four, Fall Protection & Walking-Working Surfaces (18)
- Focus Four
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The four leading causes of construction deaths: falls, struck-by, caught-in/between, and electrocution.
- Falls (Focus Four)
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The single leading cause of construction deaths; controlled by guardrails, safety net systems, and personal fall arrest at 6 feet.
- Struck-by hazard
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Being hit by falling, flying, swinging, or rolling objects; controlled with toeboards, barricades, hard hats, and high-visibility clothing.
- Caught-in/between hazard
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Being caught, crushed, or pinched between objects, such as trench cave-ins or unguarded machinery; controlled with protective systems and guarding.
- Fall protection trigger (construction)
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Fall protection is required at 6 feet or more above a lower level in construction (29 CFR 1926.501).
- Fall protection trigger (general industry)
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Fall protection is required at 4 feet or more above a lower level in general industry (29 CFR 1910.28).
- Personal fall arrest system (PFAS)
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A system that stops a fall using a full-body harness, a shock-absorbing lanyard or self-retracting lifeline, and an anchorage.
- Shock-absorbing lanyard
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A deceleration device that extends to dissipate fall energy, reducing the arresting force transmitted to the worker's body.
- Anchorage (fall protection)
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The secure point a personal fall arrest system connects to; for fall arrest it must support at least 5,000 pounds per attached worker.
- Guardrail system
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A passive fall protection barrier with a top rail (~42 in ±3 in), a midrail, and a toeboard around open-sided floors and platforms.
- Top rail height
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The top rail of a standard guardrail is about 42 inches above the walking surface (plus or minus 3 inches) and must resist a 200-pound force.
- Toeboard
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The low barrier along the bottom of a guardrail that keeps tools, materials, and debris from falling off the edge onto people below.
- Safety net system
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Nets rigged beneath the work to catch a falling worker where guardrails and tie-off points are impractical, such as across open spans.
- Hole cover
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A secured, marked cover over a floor or roof opening that prevents falls through holes and struck-by hazards from objects falling through.
- Walking-working surfaces
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Floors, aisles, platforms, and similar surfaces; good housekeeping keeps them clean, dry, and clutter-free to prevent slips, trips, and falls.
- Housekeeping
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Keeping walkways clear of wet floors, spills, and loose clutter; the most direct control for slip, trip, and fall hazards.
- Slip, trip, and fall
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Common injuries caused by wet or cluttered walking surfaces; controlled through housekeeping, drainage, and good walking-surface maintenance.
- Scaffolding
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Temporary elevated work platforms that must be fully planked, capable of supporting their load, and protected against falls and falling objects.
Electrical Safety (10)
- Electrocution
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Death from electrical contact with live wires, overhead power lines, or faulty equipment; one of the construction Focus Four hazards.
- GFCI
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A ground-fault circuit interrupter that shuts off power in a fraction of a second when it senses current leaking to ground through a person.
- Ground fault
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An unintended path of current to ground, such as through a worker's body; what a GFCI is designed to detect and interrupt.
- Grounding
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Providing a low-resistance path that carries fault current safely to ground so an equipment housing does not become energized and shock a worker.
- Equipment grounding conductor
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The wire (third prong) that bonds a tool's metal housing to ground so a fault trips the circuit instead of energizing the housing.
- Arc flash
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The explosive release of heat and energy from an electrical fault between conductors; guarded against with approach boundaries and arc-rated PPE.
- Approach boundary
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A defined distance around energized electrical parts that limits how close unprotected and qualified workers may get.
- Overhead power lines
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A major electrocution hazard; workers and equipment must maintain a safe clearance distance from energized lines.
- Assured equipment grounding conductor program
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An OSHA-allowed alternative to GFCI protection that requires regular inspection and testing of cords and equipment grounding on construction sites.
- Qualified person (electrical)
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A worker trained and knowledgeable in the construction and operation of electrical equipment and the hazards involved.
Personal Protective Equipment (24)
- PPE
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Personal protective equipment worn as a barrier between the worker and a hazard; the last line of defense in the hierarchy of controls.
- Hierarchy of controls
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Ranks hazard controls most to least effective: elimination, substitution, engineering controls, administrative controls, then PPE.
- Elimination
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The most effective control — physically removing the hazard from the workplace entirely.
- Engineering controls
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Controls that isolate people from a hazard by physical means, such as guards, ventilation, GFCIs, and guardrails.
- Administrative controls
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Controls that change how people work — training, job rotation, safe-work procedures, and warning signs.
- Hazard assessment
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The employer's required first step before selecting PPE: surveying the job to determine what hazards are present and what protection is needed.
- PPE payment rule
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OSHA rule that the employer must generally provide required PPE at no cost to workers, with narrow exceptions like ordinary safety-toe footwear.
- Hard hat
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Head protection against impact and falling objects; certain classes also provide dielectric (electrical) protection.
- Safety glasses
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Eye protection against flying particles; side shields close the gap so particles cannot enter from the side.
- Side shields
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Add-ons to safety glasses that guard against flying particles entering the eye from the side rather than the front.
- Splash goggles
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Eye protection that forms a tight seal against the face to keep liquid chemical splashes out.
- Face shield
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Face protection worn over primary eye protection; alone it protects the face but does not seal the eyes.
- Welding helmet / shaded lens
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Eye and face protection with a proper shade filter that blocks the intense visible and ultraviolet light of welding.
- Hearing protection
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Earplugs or earmuffs worn above the noise action level; high noise can cause permanent, irreversible hearing loss.
- Respirator
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Respiratory protection that filters or supplies clean air; used when engineering controls cannot reduce airborne exposure enough.
- Respiratory protection program
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The written program required for respirator use, including medical evaluation, fit testing, training, and proper cleaning and storage.
- Fit testing
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A test that confirms a tight-fitting respirator seals properly to a worker's face so contaminated air cannot leak in around it.
- Cut-resistant gloves
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Hand protection whose material resists cutting; matched to hazards like handling sharp sheet metal.
- Chemical-resistant gloves
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Gloves made of a material that blocks a specific chemical from permeating and reaching the skin.
- Safety-toe boots
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Foot protection with a reinforced toe that shields against impact and compression from dropped or rolling loads.
- High-visibility vest
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Reflective, brightly colored PPE that makes workers more visible to drivers and equipment operators, especially in low light.
- PPE inspection
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Checking equipment before each use for damage, wear, or defects so unsafe gear (e.g., a frayed harness) is removed from service.
- Noise action level
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The exposure level at which an employer must begin a hearing conservation program and provide hearing protection.
- Dielectric hard hat
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A hard hat rated to resist conducting electricity to the head, required when working near energized parts.
Hazard Communication (12)
- Hazard Communication Standard
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29 CFR 1910.1200; gives workers the right to know about chemical hazards through a written program, labels, SDSs, and training.
- HazCom
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Short name for the Hazard Communication Standard, aligned with the Globally Harmonized System (GHS).
- Globally Harmonized System (GHS)
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The international system for classifying and labeling chemicals that OSHA's Hazard Communication Standard is aligned with.
- Safety Data Sheet (SDS)
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A standardized 16-section document with detailed information on a hazardous chemical's hazards, handling, storage, and emergency measures.
- 16 SDS sections
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Every SDS follows the same 16-section order, so first-aid, firefighting, and other information appear in the same numbered section on any sheet.
- GHS pictogram
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A standardized red-diamond symbol on a chemical label that conveys a hazard at a glance; OSHA's HazCom requires eight of them.
- Signal word
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The word 'Danger' (more severe) or 'Warning' (less severe) on a GHS label indicating the relative level of hazard.
- Container label
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Required label on a hazardous chemical container with a product identifier, signal word, hazard and precautionary statements, and pictograms.
- Secondary container labeling
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Workplace containers (like a spray bottle) must be labeled with the chemical's identity and hazards unless the immediate-use exemption applies.
- Immediate-use exemption
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A HazCom exception: a secondary container does not need a full label only if it stays under the control of, and is used up by, the worker who filled it that shift.
- Written hazard communication program
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An employer's required plan describing how labels, SDSs, and training are used to inform workers about chemical hazards.
- Oxidizer
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A chemical that can intensify a fire by supplying oxygen; shown by a flame-over-circle GHS pictogram.
Exit Routes, Emergency Plans & Fire Protection (11)
- Exit route
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A continuous, unobstructed path to a place of safety; must be unlocked from the inside and adequately marked.
- Emergency action plan (EAP)
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A plan covering how to report emergencies, evacuation procedures and routes, and accounting for employees after evacuation.
- Fire prevention plan
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A plan that identifies fire hazards and controls fuel and ignition sources to keep fires from starting (distinct from an EAP).
- PASS
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The fire extinguisher technique: Pull the pin, Aim at the base, Squeeze the handle, and Sweep side to side.
- Class A extinguisher
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For ordinary combustibles such as wood, paper, and cloth.
- Class B extinguisher
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For flammable liquids and gases such as gasoline, oil, and solvents.
- Class C extinguisher
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For fires in energized electrical equipment.
- Class D extinguisher
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For combustible metals such as magnesium and titanium.
- Class K extinguisher
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For cooking oils and fats, used in commercial kitchens.
- Evacuation procedures
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The part of an EAP describing how and where workers exit and how they are accounted for after leaving the building.
- Exit sign
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An adequately lit, marked sign that identifies an exit route; a burned-out exit sign violates exit-route requirements.
Elective Topics (LOTO, Confined Space, Machine Guarding, Bloodborne, Ergonomics, Materials Handling) (22)
- Lockout/tagout (LOTO)
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The control of hazardous energy: isolating, locking, and verifying zero energy before servicing equipment so it cannot start unexpectedly.
- Personal lock (LOTO)
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Each authorized worker's own lock on the energy-isolation device; the machine cannot be re-energized until every worker removes their own lock.
- Energy-isolation device
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A device (such as a disconnect or valve) that physically blocks the transmission or release of energy, secured during lockout/tagout.
- Zero energy state
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The verified condition in which all hazardous energy has been isolated and released before maintenance begins.
- Permit-required confined space
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A space large enough to enter, with limited entry/exit, not designed for continuous occupancy, that holds a serious hazard like a dangerous atmosphere.
- Atmospheric testing
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Testing a confined space for oxygen level, flammable gases, and toxic gases before and during entry.
- Confined space attendant
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A worker stationed outside who monitors entrants and summons rescue without entering, so they do not become a victim themselves.
- Oxygen-deficient atmosphere
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Air with too little oxygen to support life; a leading killer in confined spaces and a reason atmospheres are tested before entry.
- Machine guarding
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Barriers and devices that keep a worker's body out of dangerous machine areas to prevent amputations and lacerations.
- Point of operation
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The area of a machine where it actually cuts, shapes, or forms material; guarding here prevents contact with the cutting action.
- Nip point
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An in-running area where two rotating parts (or a rotating and stationary part) meet and can catch and pull in a hand, clothing, or hair.
- Universal precautions
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Treating all human blood and certain body fluids as if they are infectious, regardless of the source person's apparent health.
- Bloodborne pathogens
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Infectious microorganisms in human blood that can cause disease; controlled with universal precautions and engineered sharps protections.
- Sharps container
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A puncture-resistant container for disposing of used needles and other sharps to prevent needlestick injuries.
- Needlestick response
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After a stick: wash the area, report the exposure, and seek medical follow-up; never recap needles by hand or place them in regular trash.
- Ergonomics
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Fitting the task to the worker to reduce musculoskeletal disorders by limiting awkward postures, repetitive motion, and overhead reaching.
- Musculoskeletal disorder (MSD)
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An injury to muscles, nerves, tendons, or joints from strain, awkward postures, or repetitive motion; reduced by ergonomic controls.
- Lift assist
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An ergonomic device or method (or positioning items at waist height) that reduces bending and reaching to lower lifting strain.
- Materials handling and storage
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Stacking and securing loads so they are stable and will not slide, fall, or collapse; a key control for struck-by and caught-in injuries.
- Incompatible chemical storage
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Separating chemicals that react dangerously together — for example, keeping oxidizers away from flammables — to prevent fires and reactions.
- Hazardous materials
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Substances that pose physical or health hazards; controlled through labeling, separation of incompatibles, and proper storage and handling.
- Hazardous energy
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Stored or live energy (electrical, mechanical, hydraulic, pneumatic, chemical, thermal) that lockout/tagout controls during servicing.
References
- 1.OSHA. “Outreach Training Program — Construction Industry Requirements.” osha.gov. ↑
- 2.OSHA. “Construction Focus Four Hazards.” osha.gov. ↑
- 3.U.S. Government (eCFR). “29 CFR 1926.501 — Duty to Have Fall Protection.” ecfr.gov. ↑

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