NASM CPT Domain 3: Assessment

When performing a squat assessment, you notice a client's knees move inward. This observation suggests weakness in which of the following muscles?

During the overhead squat assessment, a client exhibits an excessive forward lean. Which of the following muscle groups is most likely overactive?

In a pushing assessment, you observe that a client's shoulders elevate. Which of the following muscles is likely underactive?

A client demonstrates decreased range of motion during a shoulder mobility assessment. Which of the following assessments is best suited to further investigate the cause of this limitation?

When assessing a client's single-leg squat, you notice their pelvis drops on the non-weight-bearing side. This imbalance suggests weakness in which of the following?

During a static posture assessment, a client displays a pronounced forward head posture. This observation is most indicative of overactivity in which of the following muscle groups?

In the context of dynamic posture assessment during walking, excessive pronation of the foot is often associated with overactivity in which of the following muscles?

Which assessment can specifically help identify a limitation in dorsiflexion that may contribute to an excessive forward lean during a squat?

When performing a push-up test to assess muscular endurance, a client's lower back begins to sag. This indicates potential weakness in which of the following areas?

During the push-pull assessment, you notice a client's shoulders elevate when they attempt to pull. This is most indicative of underactivity in which muscle group?

A client exhibits an asymmetrical weight shift during a lunge assessment. This could indicate a muscular imbalance in which of the following areas?

In a client with rounded shoulders during a static posture assessment, which muscle group is likely overactive?

When assessing core strength, a client is unable to maintain a plank position for more than 15 seconds before their hips sag. This indicates weakness primarily in which of the following?

A client's heel lifts off the ground early during a squat assessment. This suggests tightness in which of the following muscles?

During a side plank, a client's hips drop, indicating weakness in which of the following areas?

In a dynamic assessment, a client demonstrates overpronation during the landing phase of a jump. This is likely due to underactivity in which of the following muscles?

A client displays a decrease in knee flexion range of motion during a single-leg step-down test. This limitation is most likely associated with tightness in which of the following muscles?

When a client demonstrates difficulty in maintaining a neutral spine during a deadlift, which of the following assessments should be conducted to identify potential causes?

During a T-spine rotation test, a client exhibits limited thoracic mobility. Which of the following exercises would be most beneficial to improve this condition?

Observing a client's gait, you notice a reduced arm swing on the right side. This asymmetry could indicate tightness in which of the following areas?