BOC Practice Test Welcome to your BOC Practice Test 1. BOC: Risk Reduction Wellness and Health Literacy Which of the following is NOT a component of the Transtheoretical Model of Behavioral Change? Precontemplation Action Maintenance Resolution None 2. BOC: Risk Reduction Wellness and Health Literacy When assessing a community for health education needs, which method provides both qualitative and quantitative data? Surveys Focus groups Observations Interviews None 3. BOC: Risk Reduction Wellness and Health Literacy In risk management, which strategy aims to lessen the probability or impact of a harmful event but not eliminate it? Risk avoidance Risk retention Risk reduction Risk transfer None 4. BOC: Risk Reduction Wellness and Health Literacy What is the primary purpose of motivational interviewing in athletic training? To instruct athletes on proper training techniques To persuade athletes to adopt specific health behaviors To explore and resolve ambivalence to change To provide athletes with dietary plans None 5. BOC: Risk Reduction Wellness and Health Literacy Which measure is considered a secondary prevention strategy in sports? Vaccinations Rehabilitation Health screenings Nutritional counseling None 6. BOC: Risk Reduction Wellness and Health Literacy What type of health literacy is primarily concerned with the ability to understand and use information in healthcare decision-making? Functional health literacy Interactive health literacy Critical health literacy Numeric health literacy None 7. BOC: Risk Reduction Wellness and Health Literacy An athlete is experiencing chronic stress. Which technique is most effective for teaching the athlete to manage this stress autonomously? Biofeedback Medication Dietary adjustments Increased physical activity None 8. BOC: Risk Reduction Wellness and Health Literacy When developing a health promotion campaign for athletes, what is the most critical factor to ensure its effectiveness? The color scheme of promotional materials Evidence-based content The number of promotional events Celebrity endorsements None 9. BOC: Risk Reduction Wellness and Health Literacy In the context of health literacy, the term "numeracy" refers to: The ability to read and write at a sufficient level to function in society The ability to understand and interpret numeric information The ability to access and navigate the healthcare system The capacity to understand legal and ethical aspects of healthcare None 10. BOC: Risk Reduction Wellness and Health Literacy Which principle of health education focuses on providing information that directly affects the participants in a specific group? Cultural appropriateness Relevance Inclusivity Continuity None 11. BOC: Risk Reduction Wellness and Health Literacy What is the primary goal of using evidence-based guidelines in developing an athletic training program? To ensure uniformity across all training programs To enhance the scientific credibility of the program To improve patient outcomes based on research To simplify the training protocol development None 12. BOC: Risk Reduction Wellness and Health Literacy In the context of preventive care in athletic training, which strategy is an example of tertiary prevention? Educational seminars on injury prevention Regular fitness assessments Post-injury rehabilitation programs Nutritional guidance for all team members None 13. BOC: Risk Reduction Wellness and Health Literacy When implementing a wellness program, what is a key factor in ensuring it addresses the health disparities among athletes? Program affordability Frequency of sessions Duration of each session Uniformity in program delivery None 14. BOC: Risk Reduction Wellness and Health Literacy What is the most appropriate method to evaluate the effectiveness of a new health literacy program introduced to athletes? Pre- and post-program surveys Athlete testimonials Comparison with similar programs Number of participants enrolled None 15. BOC: Risk Reduction Wellness and Health Literacy Which of the following best describes the term "environmental literacy" in the context of athletic training? Understanding the impact of physical environments on sports performance The ability to perform environmental risk assessments Knowledge about global environmental issues Proficiency in navigating natural terrains None 16. BOC: Risk Reduction Wellness and Health Literacy What role does "social support" play in the health promotion model for athletes? It provides a motivational basis for initiating health-related activities. It serves as a methodological basis for program design. It acts as a regulatory framework for dietary restrictions. It is used as a punitive measure for non-compliance. None 17. BOC: Risk Reduction Wellness and Health Literacy How does cultural competency impact the effectiveness of health communication in sports medicine? It reduces the number of communication methods used. It increases the accuracy of diagnostic tools. It enhances the relevance and clarity of health messages. It standardizes health messages across different cultures. None 18. BOC: Risk Reduction Wellness and Health Literacy Which technique is most beneficial for promoting long-term adherence to a new exercise regimen among athletes? High-intensity interval training Goal setting and self-monitoring Periodic reward systems Mandatory participation policies None 19. BOC: Risk Reduction Wellness and Health Literacy In athletic health promotion, what is the primary purpose of conducting a community needs assessment? To determine the financial capacity of the community To identify specific health needs and resources in the community To evaluate the community's existing medical facilities To establish a community health committee None 20. BOC: Risk Reduction Wellness and Health Literacy In the context of health literacy, the term "numeracy" refers to: The ability to read and write at a sufficient level to function in society The ability to understand and interpret numeric information The ability to access and navigate the healthcare system The capacity to understand legal and ethical aspects of healthcare None 21. BOC: Assessment Evaluation and Diagnosis During a differential diagnosis, what is the primary reason an athletic trainer should consider a referral to a neurologist when assessing an athlete who has sustained a head injury? Suspected fracture Persistent headaches Swelling at the site of impact Presence of a laceration None 22. BOC: Assessment Evaluation and Diagnosis When evaluating an athlete with suspected chronic compartment syndrome in the lower leg, which diagnostic test is most appropriate? X-ray Sphygmomanometer test Compartment pressure measurement Ultrasound None 23. BOC: Assessment Evaluation and Diagnosis An athlete presents with a sudden onset of lower back pain without any prior trauma. What should be the first step in the clinical evaluation to rule out non-musculoskeletal causes? Palpation of the lumbar region Review of systems Straight leg raise test Neurological assessment None 24. BOC: Assessment Evaluation and Diagnosis Which assessment technique is most critical when evaluating an athlete with suspected Achilles tendon rupture? Thompson test Anterior drawer test Lachman test Valgus stress test None 25. BOC: Assessment Evaluation and Diagnosis In assessing an athlete's knee pain, which test would best evaluate for damage to the medial collateral ligament (MCL)? Pivot shift test Valgus stress test at 30 degrees of knee flexion McMurray's test Apley's compression test None 26. BOC: Assessment Evaluation and Diagnosis What is the primary purpose of conducting a functional movement screen (FMS) on an athlete returning to play post-injury? To determine the level of pain experienced during movement To assess the psychological readiness of the athlete To evaluate for asymmetries and limitations in basic movement patterns To confirm the diagnosis None 27. BOC: Assessment Evaluation and Diagnosis An athlete reports difficulty breathing during exercise. Which of the following tests is most appropriate to evaluate for exercise-induced bronchospasm? Spirometry before and after exercise Peak flow measurement Electrocardiogram (ECG) Complete blood count (CBC) None 28. BOC: Assessment Evaluation and Diagnosis For an athlete complaining of anterior knee pain, which test would be most indicative of patellofemoral pain syndrome? Patellar grind test Lachman test Pivot shift test Squeeze test None 29. BOC: Assessment Evaluation and Diagnosis When performing a neurological examination on an athlete who has sustained a concussion, which of the following is the most appropriate initial test? Romberg test Babinski test Glasgow Coma Scale Reflex testing None 30. BOC: Assessment Evaluation and Diagnosis Which of the following is a primary reason to perform an echocardiogram on an athlete exhibiting signs of heart failure? To assess lung function To measure blood pressure To visualize heart structure and function To evaluate kidney function None 31. BOC: Assessment Evaluation and Diagnosis An athletic trainer uses the Beighton score to evaluate an athlete. What is this test primarily used to assess? Cardiac endurance Joint hypermobility Muscle strength Neurological reflexes None 32. BOC: Assessment Evaluation and Diagnosis What is the most appropriate assessment tool for an athletic trainer to use when evaluating an athlete for a suspected labral tear in the shoulder? Speed's test Yergason's test O'Brien's test Drop arm test None 33. BOC: Assessment Evaluation and Diagnosis In evaluating a wrestler for suspected cervical spine injury following a neck trauma, which of the following assessments is most critical? Compression test Distraction test Spurling's test Vertebral artery test None 34. BOC: Assessment Evaluation and Diagnosis When assessing an athlete for exertional compartment syndrome in the forearm, which physical test is most definitive? Tinel's sign Phalen's test Forearm compartment pressure measurement Allen's test None 35. BOC: Assessment Evaluation and Diagnosis An athletic trainer is assessing an athlete who reports numbness and tingling along the lateral aspect of their thigh. Which test would be most appropriate to evaluate for meralgia paresthetica? Straight leg raise test Femoral nerve stretch test Tinel's sign at the inguinal ligament Slump test None 36. BOC: Assessment Evaluation and Diagnosis What is the primary purpose of the hop test in the evaluation of an athlete recovering from an ACL reconstruction? To measure balance and proprioception To determine cardiovascular fitness To assess psychological readiness To evaluate lower limb strength and function None 37. BOC: Assessment Evaluation and Diagnosis In the assessment of an athlete with acute dizziness and loss of balance, which of the following evaluations is crucial to differentiate between vestibular disorders and cardiovascular issues? Dix-Hallpike maneuver Carotid massage Electrocardiogram (ECG) Audiometric testing None 38. BOC: Assessment Evaluation and Diagnosis When assessing for a possible anterior labral tear (SLAP lesion) in a baseball pitcher, which of the following tests is considered most specific? Anterior apprehension test Speed's test O'Brien's test Jobe's test None 39. BOC: Assessment Evaluation and Diagnosis An athlete presents with a suspected UCL injury in the elbow. Which test would provide the most reliable information for diagnosis? Varus stress test Valgus stress test at 30 degrees of elbow flexion Milking maneuver Cozen's test None 40. BOC: Assessment Evaluation and Diagnosis In evaluating a soccer player with acute onset of lateral ankle pain following an inversion injury, which physical exam finding would most likely suggest a fracture rather than a sprain? Tenderness over the anterior talofibular ligament Swelling over the lateral malleolus Pain with passive inversion Bony tenderness at the base of the fifth metatarsal None 41. BOC: Assessment Evaluation and Diagnosis For an athlete experiencing chronic headaches, which assessment would be most appropriate to determine if the cause is related to cervical spine issues? Visual acuity test Cervical compression test Cranial nerve examination Blood pressure monitoring None 42. BOC: Assessment Evaluation and Diagnosis Which test is primarily used to diagnose anterior knee pain associated with patellar tracking abnormalities? Q-angle measurement Lachman test Patellar apprehension test Pivot shift test None 43. BOC: Assessment Evaluation and Diagnosis In the assessment of a swimmer with shoulder pain, which special test is most indicative of a rotator cuff tear? Neer's test Hawkins-Kennedy test Apley's scratch test Drop arm test None 44. BOC: Assessment Evaluation and Diagnosis What is the most effective assessment to differentiate between tendinopathy and bursitis in an athlete's shoulder? Palpation of the involved area Range of motion testing Resistive strength testing Ultrasound imaging None 45. BOC: Assessment Evaluation and Diagnosis Which assessment is used to determine if an athlete has a risk of sudden cardiac death due to hypertrophic cardiomyopathy? Blood pressure response to exercise Electrocardiogram (ECG) Echocardiogram Treadmill stress test None 46. BOC: Assessment Evaluation and Diagnosis When evaluating an athlete for a possible stress fracture in the tibia, which of the following findings would strongly indicate the need for further imaging? Localized swelling Night pain Pain with vibration (tuning fork test) Redness None 47. BOC: Critical Incident Management During a high school football game, an athlete collapses without contact. Which of the following is the most appropriate first action? Move the athlete off the field Initiate CPR Apply a cold compress Provide water None 48. BOC: Critical Incident Management In managing a suspected spinal injury at a swim meet, what is the first step an athletic trainer should take? Immobilize the neck Check for consciousness Call for emergency medical services (EMS) Remove the athlete from the pool None 49. BOC: Critical Incident Management When encountering an athlete with a severe asthma attack unresponsive to their personal inhaler, what is the next best step? Administer another dose of inhaler Perform chest compressions Administer supplemental oxygen Encourage deep breathing exercises None 50. BOC: Critical Incident Management What is the most critical action for an athletic trainer to take when observing signs of heat stroke in an athlete during a training session? Move the athlete to a cooler environment Provide a sports drink Apply ice packs to the groin and armpits Have the athlete lie down and rest None 51. BOC: Critical Incident Management An athlete presents with a nosebleed after a minor head injury. What is the appropriate management strategy? Tilt the head back to stop the bleeding Keep the athlete calm and seated with the head tilted slightly forward Pinch the nose and have the athlete lean back Lay the athlete down on their back None 52. BOC: Critical Incident Management In the event of an open fracture on the soccer field, what is the initial step to be taken by the athletic trainer? Clean the wound with water Straighten the fractured limb Cover the wound with a sterile dressing Apply heat to reduce swelling None 53. BOC: Critical Incident Management What is the primary concern when an athlete exhibits confusion and difficulty remembering events after a hit during a game? Sprain Concussion Fracture Bruise None 54. BOC: Critical Incident Management Following a lightning strike at an outdoor event, what is the safest immediate action for an athletic trainer? Check for responsiveness of injured persons Move to an open area Seek shelter in a nearby building or car Continue the event if no immediate injuries None 55. BOC: Critical Incident Management An athlete complains of dizziness and headache after taking a new medication. What is the best initial response from the athletic trainer? Advise the athlete to stop the medication immediately Monitor the athlete and consult with a healthcare provider Provide hydration and rest Administer an over-the-counter pain reliever None 56. BOC: Critical Incident Management During a track and field event, an athlete suffers an allergic reaction with swelling and difficulty breathing. What is the first action to take? Administer an antihistamine Call for emergency assistance Provide reassurance and a comfortable sitting position Attempt to identify the allergen None 57. BOC: Critical Incident Management If an athlete is suspected of having a neck injury following a fall, which action should be avoided? Stabilize the head and neck Assess breathing and circulation Move the athlete to a stretcher Encourage the athlete to move their neck to assess pain level None 58. BOC: Critical Incident Management What is the recommended procedure for an athletic trainer when an athlete shows signs of shock after an injury? Have the athlete drink fluids immediately Lay the athlete flat, elevate the legs, and cover them with a blanket Encourage the athlete to walk around to improve circulation Apply a tourniquet near the injury None 59. BOC: Critical Incident Management When an athlete suffers a chemical burn in the eyes, what is the immediate action required by the athletic trainer? Apply a neutralizing agent Rinse the eyes with water for at least 15 minutes Cover the eyes with a dry, sterile dressing Use an ice pack to reduce swelling None 60. BOC: Critical Incident Management What should be the first course of action when an athlete reports feeling uncharacteristically weak and faint during a normal workout? Encourage the athlete to push through the discomfort Stop the activity and assess vital signs Provide a carbohydrate-rich snack Increase the workout intensity to boost circulation None 61. BOC: Critical Incident Management How should an athletic trainer handle a situation where an athlete is exposed to extreme cold and shows signs of hypothermia? Have the athlete perform vigorous exercise to generate heat Immerse the athlete in warm water Gradually rewarm the athlete using blankets and warm beverages Apply direct heat to the extremities None 62. BOC: Critical Incident Management What is the correct response when an athlete develops symptoms of heat exhaustion, such as excessive sweating, weakness, and dizziness? Encourage continued physical activity in a cooler environment Immediately cool the athlete using methods like fans or cool, wet towels Provide hot drinks to increase body temperature Ignore the symptoms as they are typical during strenuous activities None 63. BOC: Critical Incident Management In the event of a penetrating chest injury at a sporting event, what is the most crucial action for an athletic trainer to take? Apply a tight bandage around the chest Attempt to remove the object Seal the wound with an occlusive dressing Administer aspirin for pain management None 64. BOC: Critical Incident Management What is the first step in managing a bleeding athlete with a visible arterial bleed? Apply a tourniquet above the injury Clean the wound with antiseptic Apply direct pressure to the wound Elevate the limb above the heart None 65. BOC: Critical Incident Management An athlete exhibits sudden confusion and slurred speech during practice. What is the likely cause and immediate response? Dehydration; provide fluids Low blood sugar; provide a sugar source Fatigue; encourage rest Stroke; call emergency services immediately None 66. BOC: Critical Incident Management When an athlete suffers a chemical burn in the eyes, what is the immediate action required by the athletic trainer? Apply a neutralizing agent Rinse the eyes with water for at least 15 minutes Cover the eyes with a dry, sterile dressing Use an ice pack to reduce swelling None 67. BOC: Therapeutic Intervention What is the primary physiological effect of applying a cryotherapy modality for 20 minutes? Increased collagen synthesis Vasoconstriction Vasodilation Increased metabolic rate None 68. BOC: Therapeutic Intervention Which modality is most effective for deep tissue heating to promote tissue extensibility? Ultrasound Infrared lamp Ice massage Hydrocollator packs None 69. BOC: Therapeutic Intervention When implementing proprioceptive neuromuscular facilitation (PNF) stretching techniques, what is the primary goal? Increase muscle strength Increase metabolic activity Enhance muscular coordination and flexibility Decrease neural activation None 70. BOC: Therapeutic Intervention In using iontophoresis for a patient with plantar fasciitis, what type of medication is typically delivered? Antibiotic Analgesic Anti-inflammatory Antifungal None 71. BOC: Therapeutic Intervention What is the main risk when using a high volt pulsed galvanic stimulator? Muscle atrophy Burn Frostbite Ulceration None 72. BOC: Therapeutic Intervention When treating a patient with chronic Achilles tendinopathy, which therapeutic exercise would be most appropriate? High-intensity plyometrics Eccentric loading exercises Short arc quads Passive ankle dorsiflexion None 73. BOC: Therapeutic Intervention Which of the following best describes the use of aquatic therapy in the rehabilitation process? Increases joint compression Enhances proprioceptive feedback Reduces aerobic capacity Increases impact on weight-bearing joints None 74. BOC: Therapeutic Intervention What is the primary benefit of using a continuous passive motion (CPM) machine post knee surgery? Prevents adhesions Increases muscle tone Reduces joint loading Enhances bone density None 75. BOC: Therapeutic Intervention For a patient with upper extremity lymphedema, which therapeutic intervention is considered most effective? Compression garments High-intensity interval training Static stretching Electrical stimulation None 76. BOC: Therapeutic Intervention In the context of therapeutic intervention, what is the primary purpose of neuromuscular electrical stimulation (NMES)? Pain reduction Muscle re-education Increase joint stiffness Decrease blood flow None 77. BOC: Therapeutic Intervention When applying kinesiology tape to an athlete with shoulder instability, what is the primary effect sought? Restrict range of motion Decrease superficial circulation Provide proprioceptive feedback Induce muscle hypertrophy None 78. BOC: Therapeutic Intervention Which technique is most appropriate for managing scar tissue in a post-operative ACL reconstruction patient? Ultrasound therapy Deep transverse friction massage Light effleurage Static compression therapy None 79. BOC: Therapeutic Intervention What is the primary consideration when selecting a therapeutic modality for an elderly patient with osteoarthritis? Maximum intensity of treatment Duration of each treatment session Specificity of the modality to the condition Patient's tolerance and response to the treatment None 80. BOC: Therapeutic Intervention What is the effect of applying intermittent pneumatic compression therapy in the treatment of venous stasis ulcers? Enhances microbial colonization Reduces edema Increases local temperature Decreases blood pH None 81. BOC: Therapeutic Intervention What outcome is most associated with the application of low-level laser therapy (LLLT) in tendon injuries? Immediate pain relief Reduced tendon thickness Enhanced collagen synthesis Decreased muscle strength None 82. BOC: Therapeutic Intervention Which therapeutic intervention is recommended for immediate post-operative care after a total hip replacement to prevent deep vein thrombosis (DVT)? Aggressive stretching Bed rest Pharmacological prophylaxis High-impact exercises None 83. BOC: Therapeutic Intervention What is the primary goal when employing spinal traction therapy in patients with herniated discs? Increase disc space height Immediate return to physical activities Strengthen spinal muscles Reduce spinal flexibility None 84. BOC: Therapeutic Intervention In managing a patient with acute sports-induced asthma, which of the following is a primary therapeutic intervention? Progressive resistance exercises Bronchodilator therapy Prolonged heat exposure High altitude training None 85. BOC: Therapeutic Intervention When applying therapeutic ultrasound over a metal implant, what is the primary concern? Reduced efficacy of ultrasound Increased risk of infection Potential for tissue heating near the implant Enhanced electrical conductivity None 86. BOC: Therapeutic Intervention What is the primary advantage of using dynamic splinting in the rehabilitation of tendon injuries? Reduces muscle atrophy Prevents joint deformities Allows controlled motion Eliminates pain None 87. BOC: Therapeutic Intervention Which of the following outcomes is directly associated with the application of graded motor imagery for patients with complex regional pain syndrome? Immediate joint stabilization Increased limb temperature Neuroplasticity enhancement Muscle mass increase None 88. BOC: Therapeutic Intervention What is the key benefit of using the McKenzie Method in back pain management? Immediate muscle strengthening Centralization of pain Decreased core stability Increased spinal compression None 89. BOC: Therapeutic Intervention For an athlete recovering from a lower leg fracture, which is an appropriate use of a balance board during the rehabilitation phase? To increase bone density To decrease proprioception To enhance balance and coordination To promote immobilization None 90. BOC: Therapeutic Intervention What is the primary therapeutic effect of using biofeedback in the treatment of muscle dysfunctions? Promotes involuntary muscle relaxation Increases subconscious muscle activity Enhances conscious control of muscle activity Decreases muscular blood flow None 91. BOC: Therapeutic Intervention When integrating functional movement screening (FMS) into a therapeutic program, what is the primary objective? Identify specific muscle groups for targeted training Evaluate individuals for potential movements that could result in injury Assess cardiovascular fitness Determine psychological readiness None 92. BOC: Therapeutic Intervention In the context of sports medicine, what is the primary consideration when choosing cryotherapy over heat therapy for an acute ankle sprain? Speed of recovery Depth of tissue affected Reduction of swelling and inflammation Enhancement of muscular relaxation None 93. BOC: Healthcare Administration and Professional Responsibility In athletic training, what is the primary purpose of conducting a risk management audit? To assess the effectiveness of communication among staff members To identify and control risks associated with athletic facilities and activities To evaluate the financial stability of the athletic department To check the compliance with sports performance enhancement protocols None 94. BOC: Healthcare Administration and Professional Responsibility When developing a drug testing protocol for college athletes, which guideline is crucial for compliance with ethical standards? Periodic review of the athletic budget Inclusion of therapeutic exceptions for prescribed medications Random selection of teams for championship games Ensuring all athletes achieve a minimum GPA None 95. BOC: Healthcare Administration and Professional Responsibility Which document should an athletic trainer consult first when determining the legal scope of practice within their state? The American Medical Association's code of ethics The state's physical therapy board guidelines The state practice act specific to athletic training The National Athletic Trainers' Association position statements None 96. BOC: Healthcare Administration and Professional Responsibility What is the most important factor to consider when an athletic trainer is implementing a new electronic health record (EHR) system? The system's compatibility with existing hardware Cost of the EHR system The color scheme of the user interface Ease of use for coaching staff None 97. BOC: Healthcare Administration and Professional Responsibility When preparing for an external audit of an athletic training program, what is the primary focus? Checking the personal qualifications of each staff member Evaluating the compliance with relevant healthcare regulations Reviewing the win-loss record of sports teams Assessing the quality of sports equipment None 98. BOC: Healthcare Administration and Professional Responsibility Which aspect of record keeping is most critical to ensure legal compliance in an athletic training facility? Frequency of equipment inventory checks Accuracy and confidentiality of athlete health records Number of staff meetings held per month Diversity of training programs offered None 99. BOC: Healthcare Administration and Professional Responsibility What is a key consideration when negotiating contracts with external service providers for an athletic department? The popularity of the service provider Proximity of the service provider to the facility Ensuring services meet specific needs of the athletic program The service provider's corporate sponsorship potential None 100. BOC: Healthcare Administration and Professional Responsibility An athletic trainer must report which of the following incidents according to most state regulations? Disagreements between coaching staff Minor injuries treated at the site Suspected child abuse or neglect Complaints about practice schedules None 1 out of 100 Time is Up! Time's up
